Using Music and Sound to calm the mind
CLIENTS
Feeling frazzled by stress or exhaustion? My sessions offer a chance to hit pause and reset. Using breathwork, sound meditation, and the Wim Hof Method, I help you feel calmer, energised, and more connected to yourself.
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What’s unique? Every session blends music and sound to create a grounding yet enjoyable experience. From soothing vibrations to energising mixes, the music amplifies the practice and makes it accessible to all.
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No need to be spiritual or experienced—these sessions are for everyone. Whether you want better focus, deeper sleep, or simply a space to relax, this is your invitation to try something transformative and fun.
Why Come to a Session?
ABOUT
Mark is from the Lake District (UK) and now lives in London. He is a certified Naad Yoga teacher, Wim Hof Method instructor, Aria Breath licensee, and soma breathwork instructor.
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Mark has performed wellbeing activities for the likes of Meta, Google, Amazon, TikTok, Soho House, and Sense Arts. He works as the UK manager for GONG where he arranges gong baths and sound meditation for corporate clients, as well as putting together public sessions across London and online sessions 7 days a week, via a team of practitioners.
